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FREESTYLE THEORY BLOG

Freestyle culture has an enourmeous value to offer. The freestyle method of doing things is within the various freestyle disciplines to a certain degree taken for granted knowledge - but, wheras the involved principles pertaining to fundamental human activity (such as creativity, self-efficacy and intrinsic driven action, just to name a few) are not extraordinary secrets and also present in all kinds of fields outside of the freestyle bubble, I have yet come to the conclusion that it is not a widespread common knowledge in the broader public.
This Freestyle Theory Blog alongside the videos on Instagram (@matthias.parkour) and Youtube (@matttmaclothing) are my contribution to make the value of freestyle culture publicly available and I am convinced that everyone could benefit greatly by a pinch of freestyle.

           - Mat

THEORY Videos

  • Youtube
  • Instagram

7 things FREESTYLE teaches

The endless freedom and lack of strict rules in freestyle naturally shift your focus away from external stuff and bring you into contact with your inner world. Freestyle training really teaches you to feel what you’re genuinely interested in.

Difficulty in Parkour

Often Parkour is just about doing something difficult. Many jumps would not be interesting at all, if they were not difficult. Yet, not...

Freestyle-methodology of learning

Why freestyle sports are the perfect teacher to show you how to learn things efficiently Often you hear the question: how can I learn parkour the fastest way possible? And it's a big question because parkour has many, many aspects. But for now, we're going to look at the coordinational part, so the `learning moves` part. A common mistake In terms of speed of learning there´s definitely better or worse ways to train. And one common mistake is to learn one move after the other

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